CONTACT

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CONTACT LAUREN

I always love hearing from you all! I’m happy to take questions about my retreats, classes, or web design. Or just tell me what’s on your heart.

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If you'd like good old fashioned phone call.

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@laurenlalitaduker

Now that I have the algorithm’s attention with a shiny selfie, here are places we can donate to aid orgs in India.
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Seriously, yoga folks, it’s the actual least we can do in the face of this apocalyptic crisis.

@missionoxygenindia
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🪐I N S P I R E D🪐
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Hey folks! So, COVID has not been that friendly to the yoga retreat business (What?? Global travel combined with group exercise is not a pandemic/recession resilient industry??? Shocking, I know, 🤣). I’ve been doing more

🌕 F U L L. B E L L Y. 🌕
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You know, I was once embarrassed of my belly in this picture. I’ve shed that old smallness and grown into my own skin. In this season of thanks, I’m awash in gratitude for my full belly and my full heart. Full.

✨ H E A L I N G ✨

I’m feeling a spring in my step again as I come back to life. I’ve been on a slow recovery since I tested positive for Lyme a few months ago. #thanks2020
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Lyme’s extreme fatigue took me underwater, plus brain fo